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Cinnamon keeps your blood sugar sweet, suggests new analysis
Posted on Wed, 11 Sep 13

Cinnamon keeps your blood sugar sweet, suggests new analysis

An analysis of 10 clinical trials has concluded that cinnamon may be a useful addition to diabetes treatment. The researchers found that cinnamon has a beneficial effect on fasting plasma glucose, LDL-cholesterol, HDL-cholesterol, and triglyceride levels in patients with type 2 diabetes.

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Breaking up sitting lowers blood glucose by 30%
Posted on Mon, 23 Apr 12

Breaking up sitting lowers blood glucose by 30%

Are you sitting at your desk reading this? Research has shown that sitting for long periods has a detrimental effect on your blood glucose control and increases your risk of diabetes and heart disease. Short activity breaks have a bigger benefit than you thought.

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