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High-heat cooking: overlooked danger

The burden of heart disease in different populations is not completely explained by current ideas. But there may be a cultural explanation: cooking at high temperatures.

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Low AGE diet improves health
Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

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Soft drinks worsen dehydration and kidney damage
Posted on Mon, 20 Jun 16

Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

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Caffeine increases desire and consumption of sugar
Posted on Sun, 15 Mar 15

Caffeine increases desire and consumption of sugar

Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.

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Red Bull gives you ILLNESS!
Posted on Fri, 16 Jan 15

Red Bull gives you ILLNESS!

Beyond the marketing claims, have you ever wondered what the effects of an energy drink really are? A scientific study measuring the physical effects of Red Bull show that it stresses your heart and reduces blood flow to your brain.

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Wet your lips, shrink your hips
Posted on Wed, 12 May 10

Wet your lips, shrink your hips

Beyond simply being a healthy alternative to sugar sweetened drinks water might improve your metabolism and help control your appetite. In any case, it seems drinking more water is a simple way to promote weight loss.

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