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High-heat cooking: overlooked danger

The burden of heart disease in different populations is not completely explained by current ideas. But there may be a cultural explanation: cooking at high temperatures.

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Is bone broth a good source of collagen?
Posted on Mon, 7 Jan 19

Is bone broth a good source of collagen?

Investigators recently set out to determine if bone broth would provide clinically significant levels of collagen or collagen precursors.

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Carrageenan: food additive linked to diabetes
Posted on Mon, 3 Sep 18

Carrageenan: food additive linked to diabetes

Carrageenan is a common food additive, despite being linked to adverse health effects. A carrageenan-free diet significantly improved blood glucose metabolism in people with early stage diabetes.

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Carrageenan free diet
Posted on Mon, 3 Jul 17

Carrageenan free diet

A remarkable new dietary study suggests that avoiding a common food additive, carrageenan, could help people with inflammatory bowel disease.

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Low AGE diet improves health
Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

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Soft drinks worsen dehydration and kidney damage
Posted on Mon, 20 Jun 16

Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

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