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Posted on Wed, 30 Mar 16

Vitamin B12 in low normal range linked to poor brain health

You dont need to be deficient in vitamin B12 to experience adverse effects on memory and brain structure, levels in a low normal range are enough to be linked to problems suggests a new study.

Posted on Sun, 15 Mar 15

Caffeine increases desire and consumption of sugar

Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.

Posted on Fri, 16 Jan 15

Red Bull gives you ILLNESS!

Beyond the marketing claims, have you ever wondered what the effects of an energy drink really are? A scientific study measuring the physical effects of Red Bull show that it stresses your heart and reduces blood flow to your brain.

Posted on Fri, 10 Oct 14

Low-AGE diet for healthy ageing

A diet low in advanced glycation end products (AGEs) can reduce chronic low-grade inflammation in your body and may prevent diseases associated with aging, according to a new review of the science.

Posted on Sat, 14 Dec 13

Complementary medicine effective for anxiety

Standard treatment for anxiety includes prescription drugs and counseling but a self-empowering, complementary and alternative medicine approach is also effective.

Posted on Mon, 6 Feb 12

How massage helps muscle recovery

A new study has shown that massage reduces inflammation and increases mitochondrial biogenesis in muscle tissue after exercise. The study also dispelled the myth that massage may work by clearing lactic acid.

Tag Search - " Age"

Vitamin B12 in low normal range linked to poor brain health

Caffeine increases desire and consumption of sugar

Red Bull gives you ILLNESS!

Low-AGE diet for healthy ageing

Complementary medicine effective for anxiety

How massage helps muscle recovery