Sauerkraut: super food, or health risk?
Fermented foods such as Sauerkraut are being increasingly cited as super foods in pop nutrition, but a new scientific review of Sauerkraut tells a very different story.
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Tag Search - "Probiotics"
Posted on Tue, 21 Apr 15
Posted on Sun, 19 Apr 15
Antibiotics worse for digestive health than realized
Antibiotics have long been known to kill off your healthy gut bacteria, but new research suggests they damage your mitochondria and destroy your gut wall as well.
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Posted on Tue, 27 Jan 15
Probiotics & prebiotics successful for bacterial overgrowth
Small intestinal bacterial overgrowth (SIBO) can cause digestive problems such as chronic abdominal pain, diarrhea or irritable bowel syndrome (IBS) like symptoms. For the first time, a study suggests a pre and probiotic combination may help eliminate SIBO.
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Posted on Fri, 15 Aug 14
Probiotic shows promise for obesity and diabetes
Probiotics might be able to help improve your blood sugar and body weight, according to a new study showing that the probiotic yeast Saccharomyces boulardii reversed diabetes and obesity by improving gastrointestinal health and reducing inflammation.
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Posted on Wed, 25 Jun 14
Irritable bowel syndrome caused by bacteria
A remarkable study has found that transferring the gut bacteria from people with irritable bowel syndrome to a healthy digestive system can cause pain and sensitivity, suggesting that bad gut bacteria alone could cause digestive problems.
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Posted on Fri, 14 Mar 14
Kimchi: probiotic, phytonutrient-rich super food
A new scientific publication explores the evidence for some remarkable health effects of Kimchi (Korean fermented vegetables) including anti-cancer, anti-obesity, and heart protective effects.
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