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Peppermint cools off irritable bowel

Normally, our small intestine contains very little bacteria however an overgrowth of bacteria in the small intestine is not uncommon and may result in symptoms of bloating, constipation diarrhoea, discomfort and abdominal pain, a collection of symptoms otherwise know as irritable bowel syndrome (1). With current drug management approaches for irritable bowel syndrome (IBS) relatively ineffective, up to 50% of IBS sufferers turn to complementary and alternative therapies for help. But which therapies work?

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