Tag Search - "Intermittent Fasting"

Featured: Nightly fasting reduces breast cancer risk

Eating earlier and fasting for longer in the evening significantly reduce risk of breast cancer recurrence, according to the first human study to examine the association between nightly fasting and cancer development.

Posted on Tue, 12 Nov 13

FAST diet: study shows promise

Intermittent fasting is gaining popularity as a weight loss strategy and a new clinical study found impressive effects within just 12 weeks.