Tag Search - "Coffee"

Featured: Coffee delays your body clock

Researchers have shown that a daily dose of coffee delays your body clock, which helps explain why it can disturb sleep.

Posted on Sun, 10 Nov 13

Coffee good for your heart?

Many people still think of coffee as a guilty pleasure but according to a recent state of the science review there may be important benefits for cardiovascular health.

Posted on Sun, 8 Apr 12

3 health reasons to enjoy a coffee

Coffee often falls into the category of guilty pleasures because people think that something so hedonistic must also be unhealthy, however emerging evidence has uncovered surprising health benefits.

Posted on Sun, 19 Sep 10

Coffee cuts colorectal cancer risk

Coffee is one of the most widely consumed beverages in the world. Along with their daily cup of coffee regular coffee drinkers may also enjoy a modest reduction in colorectal cancer risk.

Posted on Tue, 24 Aug 10

Caffeine and your mood: friend or foe?

Caffeine is the most widely consumed psychoactive drug in the world yet its effects on mood and anxiety are still unclear. Some people claim caffeine improves their mood while others find the opposite. Both are right.