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Most people with IBS better gluten-free

Up to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.

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Traditional sourdough bread better for digestive health
Posted on Tue, 16 Dec 14

Traditional sourdough bread better for digestive health

Bread made by traditional sourdough long fermentation is less likely to lead to digestive symptoms compared to bread made using modern industrial methods.

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