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Caffeine increases desire and consumption of sugar
Posted on Sun, 15 Mar 15

Caffeine increases desire and consumption of sugar

Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.

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Red Bull gives you ILLNESS!
Posted on Fri, 16 Jan 15

Red Bull gives you ILLNESS!

Beyond the marketing claims, have you ever wondered what the effects of an energy drink really are? A scientific study measuring the physical effects of Red Bull show that it stresses your heart and reduces blood flow to your brain.

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Sugar damages developing brains
Posted on Tue, 2 Dec 14

Sugar damages developing brains

An experimental study has revealed that high fructose corn syrup can increase inflammation in the brain and negatively impact cognitive function and memory in adolescence.

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Mango fruit improves blood sugar balance
Posted on Wed, 8 Oct 14

Mango fruit improves blood sugar balance

In the case you wanted an excuse to enjoy a mango, a new study suggests that these delicious tropical fruits may help improve your blood sugar.

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A sugar induced health crisis
Posted on Wed, 25 Jun 14

A sugar induced health crisis

Sugar is only one of several factors that contribute to serious health problems but it is a very important one, and a new review points out why, and what we can do about it.

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Sugar linked to fatal heart disease, regardless of body weight
Posted on Tue, 4 Feb 14

Sugar linked to fatal heart disease, regardless of body weight

One of the largest studies of its kind has clearly linked added sugar consumption with significantly increased risk of fatal heart disease, regardless of whether or not you are overweight.

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