Tag Search - " Nuts"

Posted on Mon, 12 Jul 10

Nuts or drugs for heart disease?

Statin drugs are cholesterol lowering drugs routinely recommended for prevention of heart disease however the best evidence to date suggests there is little, if any, benefit. There is however a natural food that can significantly reduce your cholesterol and lower heart disease risk for the price of peanuts, literally.

Posted on Sun, 4 Apr 10

Almonds are nuts about your health

A small handful of almonds each day is a great way to enrich your diet with several important nutrients and may reduce your risk of heart disease risk by a remarkable 30%.

previous 1 2 next