You might assume that a hamburger patty is made of pure meat, but an analysis of what is really in a burger might surprise you.read more
Featured: What is in a fast food hamburger?
The transition from our traditional hunter-gatherer diet to modern foods is thought to play an important role in the development of disease such as heart disease, certain cancers and obesity. In line with this notion a new study suggests that wild game meats are a healthier choice.read more
Red meat does not increase cardiovascular disease may lower cholesterol and is an important source of nutrients such as omega-3 fatty acids, vitamin B12, niacin, zinc and iron. If eaten lean and in moderation that is. Considering the benefits of lean red meat the popular notion that red meat is bad for you may be somewhat misleading.read more