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Traditional meat is better for you: Wagyu vs. Kangaroo
Posted on Wed, 16 Jun 10

Traditional meat is better for you: Wagyu vs. Kangaroo

The transition from our traditional hunter-gatherer diet to modern foods is thought to play an important role in the development of disease such as heart disease, certain cancers and obesity. In line with this notion a new study suggests that wild game meats are a healthier choice.

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Orange juice reduces the toxic effects of a fatty breakfast
Posted on Wed, 16 Jun 10

Orange juice reduces the toxic effects of a fatty breakfast

Did you know a high fat high sugar meal can cause toxins to leak from your gut into your blood, increase inflammation and oxidative stress and increase your risk of heart disease? There are foods that may counter this effect however, a glass of fresh orange juice with a fatty breakfast for example.

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