Tag Search - " Glycaemic Index "

Featured: Low GI diet improves polycystic ovary syndrome

Polycystic ovary syndrome (PCOS), a condition which affects up to 1 in 10 reproductive age women, is a major cause of infertility and results in symptoms such as menstrual irregularities, excess facial and body hair and acne. For the first time it has been shown that a low Glycaemic Index (GI) diet is an effective way to improve the condition.