For some time diet has been ignored as a contributor to acne but emerging evidence suggests it plays an important role. At centre stage of the dietary acne offenders are dairy products and milk.
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Posted on Thu, 30 Oct 14
Milk bad for bones & lowers longevity, but not fermented foods
A fascinating new study has found that regularly drinking milk is associated with increased oxidative stress, inflammation, more bone fractures and a shorter life span. But the reverse was true for fermented dairy products
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