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Honey effective for nighttime cough

A new study lends strong support to the age-old use of honey for kids with a troublesome cough.

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Vitamin D cuts colds and flu in half
Posted on Sun, 23 Sep 12

Vitamin D cuts colds and flu in half

A study in kids has shown that even a low dose of vitamin D has a strong protective effect against wintertime colds and flu.

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Probiotics for the common cold
Posted on Mon, 23 Jan 12

Probiotics for the common cold

Looking for a way to stave off colds this winter? An analysis of 10 studies involving 3451 participants has found that probiotics may be a good way to reduce your risk of upper respiratory tract infections.

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Zinc prevents and treats the common cold
Posted on Mon, 4 Apr 11

Zinc prevents and treats the common cold

If you take zinc regularly you can reduce your risk of catching a cold, and if you start taking zinc when the cold catches you, you will beat it quicker.

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