Tag Search - " Circadian Disruption"

Featured: Social media related to sleep problems

A new study has found that social media use strongly predicts sleep disturbances in young adults, a finding with important implications for our health.

Posted on Sat, 20 Sep 14

Light at night increases obesity risk

Diet and exercise alone do not explain the obesity epidemic, and one of the strongest emerging risk factors for weight gain is disruption of our natural circadian rhythm from artificial nighttime light exposure.