Tag Search - " Cancer " 
Although the link between smoking and cancer is well known, many people are not aware that other lifestyle factors are equally significant determinants of cancer risk (1). Cancer development has little to do with genetics and is determined by environment and lifestyle factors that can be changed to dramatically reduce risk and even delay disease progression (2). At the cornerstone of cancer prevention and care is diet.
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Each day your body requires more than 40 essential vitamins, minerals and other micronutrients. Low micronutrient intake is remarkably common and linked to subtle metabolic damage which may lead to the development of chronic diseases such as cancer over time (1). Optimizing your metabolism each day is a simple way to maximise your health and prevent disease.
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Cancer is a preventable lifestyle disease yet every year cancer claims tens of billions of human lives with drug treatment costing hundreds of billions. Despite enormous investment in cancer treatment most cancer therapies are highly toxic, ineffective and unaffordable to greater than 80% of the world population (1). More attention needs to be paid to lifestyle.
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What we eat is a major determinant of cancer development. It has been estimated that 30-35% of cancer cases are due to dietary factors, a figure that may be higher for specific cancers such as bowel cancer where diet has been linked to 70% of cases (1). Fruits and vegetables contain literally thousands of chemicals that have potential to reduce cancer risk and some vegetables have unusually high concentrations of anti-cancer compounds.
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Whether or not cell phones are linked to the development of brain tumours continues to be a hotly debated topic but this really boils down to which scientific reports you read, those funded by the mobile phone industry (which report that mobile phones protect against brain tumours) or those that have been independently funded (which report an increased risk for brain tumour in mobile phone users). As was the case for tobacco it may be that industry funded science is being used to delay action against the potential danger of mobile phones (1).
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Night is no longer dark in the modern world, and the Milky Way has disappeared. Electric light has benefits but there are also a few detriments. These are [1] loss of the night sky, [2] wasted energy, [3] harm to animal and plant life, [4] and perhaps increases in some severe human maladies such as cancers of breast and prostate. These are the words of Professor Richard Stevens, Cancer Epidemiologist. In the 1970s Stevens began to question why cancer rates dramatically rise as societies industrialise, a series of clues around this time led him to the propose the theory in 1987 that electric lighting at night disrupts natural human circadian rhythms causing changes in hormones that may be linked to breast cancer risk (1-2). The theory that light at night is linked to breast cancer, and perhaps others, is now well supported by evidence.
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