Tag Search - " Blueberries "

Featured: Berries benefit your brain

The development of age related diseases of the brain - cognitive impairment, Alzheimers disease and dementia - are strongly influenced by what we eat (1). Berry fruits such as strawberries and blueberries have the potential to protect your brain against the ravages of aging and even reverse symptoms such as memory loss and mood changes.

Posted on Mon, 11 May 15

Blueberries beat blood pressure

A food-as-medicine intervention study has found an important blood pressure lowering effect of daily blueberries in women with high blood pressure.