Tag Search - " Berries"

Posted on Mon, 11 Jul 11

Goji berry: health benefits or marketing hype?

The popularity of goji berry as a dietary supplement has grown rapidly as a result of efficient marketing, but do the health claims match the evidence?

Posted on Sat, 13 Feb 10

Berries benefit your brain

The development of age related diseases of the brain - cognitive impairment, Alzheimers disease and dementia - are strongly influenced by what we eat (1). Berry fruits such as strawberries and blueberries have the potential to protect your brain against the ravages of aging and even reverse symptoms such as memory loss and mood changes.

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