Food Intolerance

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Solve Your Food Intolerance: A practical dietary programme to eliminate food intolerance

The latest information on how to identify allergies and overcome weight and health problems using a unique system of monitoring and rotating the foods you eat.  Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including

- Irritable Bowel Syndrome

- Migraine

- Asthma and rhinitis

- Eczema

- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.